WELCOME AND THANK YOU FOR VISITING MY FUTURE DAYS, COUNSELLING and PSYCHOTHERAPY WEBSITE
How I work / Philosophy
I believe everyone has the basic right to enjoy life to the full. We all experience set-backs but our thoughts, feelings and behavior determine how we cope and what level of fulfillment we experience from life. I am committed to helping my clients significantly improve their quality of life.
I help my clients to learn new skills, awarenesses, beliefs and strategies that not only get them through their current difficulty but also equip them to deal with issues in 'future days.' Put simply I believe a professional should show someone how to use a tool for themselves rather than do the work for them.
I am a relaxed and friendly character, although I can be enthusiastic and assertive when circumstance requires. My FREE initial consultation gives you the chance to meet me for yourself; completely free of obligation.
It takes a lot of courage to ask for help and the decision to seek psychotherapy can be a difficult one. I treat all my clients with respect and kindness.
Common issues that Counselling and Psychotherapy can help with:-
Stress/Anxiety,
Anger,
Depression,
PTSD,
Phobias,
Trauma,
Personality Disorders,
Eating Disorders,
Bereavement,
Communication Skills,
Career Development,
Relationship and family issues, plus many more
With these issues I aim to work with "Thinking, Feeling and Behaviour" - to nurture an understanding of self and others; improving quality of life. I pro-actively encourage clients to make new decisions, improve relationships and promote their happiness.
I can successfully treat trauma symptoms such as PTSD, flashbacks, phobias and anxiety, utilising EMDR Psychotherapy. For more information, see my EMDR page.
What I offer
Individual Counselling and Psychotherapy
Couples Counselling, Psychotherapy and Mediation
Organisational Counselling and Psychotherapy
EMDR / Trauma Psychotherapy
Supervision for Counsellers and Psychotherapists (Groups or Individuals
Couples counselling has become a busy area of my practice over the last couple of years. I have helped many couples to either repair and improve their relationship or to help relationships end more amicably.
Please see my Couples Counselling page for feedback from real clients.
Brief Background / Qualifications and Experience
Established in 1999 - Future Days is my trading name for providing Counselling and Psychotherapy services in Cornwall.
I work in private practice from my own therapy centre where I have been providing Counselling,
Psychotherapy and Therapy Supervision in Cornwall for over 13 years.
I support the therapeutic community by training and supervising trainee counsellers.
I also do contract work for the NHS both locally and nationally.
I have been a BACP Accredited Psychotherapist and Counseller for many years. I am an ITA Accredited TA (Transactional Analysis) Practitioner and a member of the EMDR Association for the UK. For more information, see my About page.
Relaxing Environment
I live rurally and yet only 4 miles from St Austell, 13 from Truro, 13 from Newquay and 12 miles from Bodmin. My psychotherapy room is a spacious designated room, which is relaxing and informal. Here I can work with individuals, couples and groups up to 8.
If you have any questions please see my Questions? page, or feel free to call for an informal chat.
You can remain anonymous initially should you wish, or you can email if you prefer.
Telephone - 0845 1228668 or Email me -
Testimonials About EMDR Prices Affiliations Psychotherapy Questions? Contact Details